Zen and the Art of Dealing with Difficult People - Mark Westmoquette
Thu 12 May
|London
On Thursday 12 May Mark Westmoquette will join us at the shop to present his latest book "Zen and the Art of Dealing with Difficult People".


Time & Location
12 May 2022, 17:30
London, 19-21 Cecil Ct, London WC2N 4EZ, UK
About the event
On Thursday 12 May Mark Westmoquette will join us at the shop to present his latest book "Zen and the Art of Dealing with Difficult People".
This is a unique guide to coping with challenging people using practical Zen and mindfulness tools. It helps readers explore their reactions, break free from knee-jerk response patterns and see if these people may in fact prove to be useful teachers in life – troublesome Buddhas. This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there’s often a pattern to your behaviour in relation to them and that it often causes pain – perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment to end this repeating pattern of suffering. In this book,…