Tibetan Yogas of Dream and Sleep - Tenzin Wangyal Rinpoche

We spend a third of our life sleeping, so Tibetan dream yoga aims to utilize and transform this time into a powerful spiritual practice.

Tenzin Wangyal Rinpoche is a renowned Bonpo Lama from the ancient pre-Buddhist Bon tradition of Tibet. He received training from both Tibetan Buddhist and Bon teachers and teaches widely worldwide. He is the founder of Ligmincha International and is the author of several best selling books including Wonders of the Natural Mind and Healing into Form Energy and Light.