19-21 Cecil Court, London WC2N 4EZ, UK
The Happy Menopause Guide to Energy -Jacky Lynch
Thu 25 Sept
|London
Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide.
Time & Location
25 Sept 2025, 17:00 – 18:00
London, 19-21 Cecil Ct, London WC2N 4EZ, UK
About the event
Tackling the low-energy epidemic affecting so many midlife women, this book helps you reclaim your physical and mental vitality.
If you loved her best-selling book The Happy Menopause: Smart Nutrition to Help You Flourish, this is the perfect companion. Drawing on years of clinical experience, Jackie guides you through a step-by-step process to regain mental clarity, physical stamina and overall vitality. Mirroring her menopause nutrition clinic approach, this book helps you pinpoint what’s draining your energy and create a tailored action plan to rejuvenate brain and body.
You’ll discover:
• The Science of Energy: how your body produces it, what affects it and why it matters in midlife
• The Happy Menopause Energy Clinic: Quizzes to identify weak spots and targeted diet and lifestyle strategies
• A 14-Day Energy Booster programme to kick-start your vitality