19-21 Cecil Court, London WC2N 4EZ, UK
Posture Power -Eleanor Dalton
Thu 26 Mar
|Watkins Books
Posture isn’t just about sitting up straight – it’s about moving freely, living pain-free and improving function in stiff muscles. Posture therapist Eleanor Dalton (Posture Ellie) shows you how to listen to your body to restore your natural alignment.
Time & Location
26 Mar 2026, 17:00 – 18:00
Watkins Books, 19-21 Cecil Ct, London WC2N 4EZ, UK
About the event
Rather than chasing symptoms, Posture Ellie’s methods uncover the root causes of tension, release chronic discomfort and help you to move comfortably again.
With step-by-step exercises you can do from home, day-to-day advice and client case studies, you will learn to create a body that truly supports you.
Discover how to:
Move without pain: Prevent recurring sports injuries and unlock your body’s full range of motion.
Boost energy: Feel calm, powerful and re-energized.
Improve all-round health: Posture affects everything from respiration and digestion to circulation.