19-21 Cecil Court, London WC2N 4EZ, UK
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Posture Power -Eleanor Dalton
Thu 26 Mar
|Watkins Books
Posture isn’t just about sitting up straight – it’s about moving freely, living pain-free and improving function in stiff muscles. Posture therapist Eleanor Dalton (Posture Ellie) shows you how to listen to your body to restore your natural alignment.
Time & Location
26 Mar 2026, 17:00 – 18:00
Watkins Books, 19-21 Cecil Ct, London WC2N 4EZ, UK
About the event
RSVP DOESN'T GUARENTEE A SEAT, PLEASE ARRIVE EARLY TO ENSURE YOU GET A SEAT
Rather than chasing symptoms, Posture Ellie’s methods uncover the root causes of tension, release chronic discomfort and help you to move comfortably again.
With step-by-step exercises you can do from home, day-to-day advice and client case studies, you will learn to create a body that truly supports you.
Discover how to:
Move without pain: Prevent recurring sports injuries and unlock your body’s full range of motion.
Boost energy: Feel calm, powerful and re-energized.