19-21 Cecil Court, London WC2N 4EZ, UK
Nature's Remedies for Stress & Fatigue -Jo Dunbar
Fri 06 Sept
|Zoom Webinar
Medical herbalist Jo Dunbar follows up her Secrets From a Herbalist's Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can all use to feel better.
Time & Location
06 Sept 2024, 17:00 – 18:00
Zoom Webinar
About the event
**This event is an online webinar. To register in order to attend you will need to use the following link: **
https://us02web.zoom.us/webinar/register/WN_qTgHDFTDTyCYzTWbMlIhFA
Countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fatigue and chronic fatigue syndrome. More recently, there has also been the complex condition known as long Covid, which we are steadily learning more about. Many people feel completely burnt out but do not understand how this affects their body or what they can do about it.
Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than 20 years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book. Her healing approach involves nutrition, herbs, exercises, meditation and lifestyle…