Jenelle Kim - Myung Sung The Korean Art of Living Meditation

On Thursday 21 April Dr Jenelle Kim will come by the shop to present her latest book "Myung Sung: The Korean Art of Living Meditation".

Most forms of meditation ask us to be still and quiet, to take  time away from our busy lives and forget about our ever-growing to-do  lists. Myung Sung, the peaceful art of Korean mindfulness, does the  opposite. Myung Sung is active, dynamic, a connectedness woven into our  everyday experience through the practice of eight simple steps.

Connect to your limitless reserves of natural energy and discover  how your struggles – in work, marriage, parenting, friendships, health,  money – become less difficult. By practising the eight keys of Myung  Sung, you can transform the way you live your life and uncover a greater  sense of balance between mind, body and spirit.