Ben Aldridge - Get Out of Your Comfort Zone Cards

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On Wednesday 18 May we are joined by  Ben Aldridge who will present his brand new "Get Out of Your Comfort Zone Cards". Following  on from the bestselling book "How to be Comfortable with Being  Uncomfortable", this personal-growth card deck is packed with weird and  wonderful challenges to develop your mental and physical strength. By  forcing you to face up to negative emotions such as embarrassment, fear  and boredom, the challenges make you grow as a person (whilst having a  lot of fun in the process). Learn to spin a pen like a pro ...  don’t speak for an entire day ... cover your hands and face in honey and  don’t touch anything for an hour. Or maybe you’d like to create the  world’s weirdest sandwich ... or set your personal best doing push-ups  ... or go for a backward walk…