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Meditation: Searching for the Real You

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Product Description


There are many valid, reasons why people start to meditate. The experiences of Dada Jyotirupananda tell him that if you persist with a meditation practice, you'll sooner or later seek answers to the deeper questions even if you didn't start to meditate for any spiritual or esoteric reason. "Meditation: Searching for the Real You" will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfillment.

Additional Information

Additional Information

ISBN 9781846942198
Autograph No
Pages 194
Author Dada Jyotirupananda
Publisher O Books
Publication date 25 Sep 2009
Format Paperback