Details
The practice of Pushing Hands (Tui Shou) is generally thought of as a means of enhancing the practice of Taiji Quan, but it is also an independent practice in its own right. Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act or react in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation.
Additional Information
| ISBN | 9781848190580 |
|---|---|
| Pages | 128 |
| Author | Oleg Tcherne |
| Publisher | JKP |
| Publication date | 15 May 2009 |
| Format | Paperback |
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