Awakening Heart is about love, bliss and the miracle of life that can be experienced now. This very special book shows us the way to the centre of our being, to the source of love itself. Steering us away from the many painful human emotions that are often mistaken for love, we are taken on a journey of self-discovery. By deepening our understanding of life and using simple techniques that increase our mindfulness and inner serenity, we can all experience the 'elixir of the heart' - the rejuvenating bliss that comes from knowing our true essence. In a busy world, inner values often can be forgotten, yet within everyone's heart is a precious jewel of extraordinary beauty. Awakening Heart shows us how to release its power and transform our lives. Andrew Marshall leads workshops and longer courses on meditation and spiritual development; he also teaches t'ai chi and regularly writes articles for a wide readership. This is his second book.