Details
The price paid for today's fast-paced, always-connected lives is often stress, anxiety, and depression. While drawing on ancient wisdom, Altman embraces 21st-century science to create practical strategies for experiencing a "less-encumbered and entangled state of being."
Additional Information
| ISBN | 9781577318934 |
|---|---|
| Pages | 288 |
| Author | Donald Altman |
| Publisher | New World Library |
| Publication date | 5 Jul 2010 |
| Format | Paperback |
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