Questions? Call us +44 (0)20 7836 2182

Personal Development

Personal Development

Personal development comprises activities that improve self-knowledge and identity, develop talents and potential, enhance quality of life and realise dreams and aspirations. The concept of personal development covers a wider field than self-development or self-help; it also includes developing other people, and by extension refers to the methods, programs, tools, techniques, and assessment systems used in personal development. From early advocates in self-driven advice, the connotations of the phrase have spread and often apply particularly to education, business, or psychological areas, purveyed through the popular genre of self-help books. Dale Carnegie (1888-1955) is sometimes credited with beginning the self-help movement in the twentieth century when he published How to Win Friends and Influence People in 1936. Having failed in several careers, Carnegie became fascinated with success and its link to self-confidence, and studied the subject for years. Carnegie's books have since sold over 50 million copies, alongside modern bestsellers in the field such as Wayne Dyer, Louise Hay and Anthony Robbins.

Items 1 to 12 of 1104 total

per page

Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  • 16 Guidelines for Life - The Basics

    16 Guidelines: The Basics is the essential 16 Guidelines 'user manual' and workbook. In this short but profound text you will find all the building blocks you need to create a happy life, both for yourself and those around you. Direct and practical, it contains quotes, stories, challenges and reflections for each guideline together with an overview of each of the Four Wisdom Themes. Learn More
    £11.99

  • The Lazy Guru's Guide to Life: The Mindful Art of Achieving More by Doing Less

    A happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world. Learn More

    Regular Price: £14.99

    Special Price £11.24

  • Enough, Already!: Finding Happiness Now in a World That Wants to Sell You Perfection Later

    Heather Jayne Wynn is an experienced coach and celebrated body-acceptance advocate. She is an educator, speaker and mentor within the health-and-fitness industry worldwide. She lives in Cheshire, UK. Learn More
    £11.99

  • The Divine Human: The Final Transformation of Sacred Aging

    John C. Robinson is a clinical psychologist with a second doctorate in ministry, an ordained interfaith minister, and the author of seven books on the psychological, spiritual and mystical potentials of the new aging.

    Learn More

    Regular Price: £9.99

    Special Price £8.99

  • I Love You: Love Yourself and Love Others for a Fulfilling Life

    There are so many unhappy people in the world. But moving from unhappy to happy is a lot easier than people might think. It begins with positive thinking and selflove. Donna Hanks, a self development author and coach, explores how to lead a more fulfilling life by moving past hurt, shunning the need for approval, and overcoming beliefs that prevent you from taking charge of your life. Her main message is that being happy starts with loving yourself, being you, and being true to yourself. You can have anything you want, you can change anything you want, and you can create anything you want-as long as you believe you can do it! If something in your life is not working, then it's time to think differently. Change your actions, thoughts, and feelings and take responsibility for your future by applying the strategies in I Love You. Learn More
    £5.99

  • £9.99

  • Secrets of the Lost Mode of Prayer: The Hidden Power of Beauty, Blessing, Wisdom and Hurt

    Could our deepest hurts reveal the key to a powerful form of prayer that was lost 17 centuries ago? What can we learn today from the great secret of our most cherished traditions? 'There are beautiful and wild forces within us.' With these words, the mystic St Francis described what ancient traditions believed was the most powerful force in the universe - the power of prayer. For more than 20 years, Gregg Braden has searched for evidence of a forgotten form of prayer that was lost to the West following the biblical edicts of the early Christian Church. In the 1990s, he found and documented this form of prayer still being used in the remote monasteries of central Tibet. He also found it practised in sacred rites throughout the high deserts of the American Southwest. In this book, Braden describes this ancient form of prayer that has no words or outward expressions. Then, for the first time in print, he leads us on a journey exploring what our most intimate experiences tell us about our deepest beliefs. Through case histories and personal accounts, Braden explores the wisdom of these timeless secrets and the power that awaits each of us . . . just beyond our deepest hurt! Learn More
    £8.99

  • 10 Secrets for Success and Inner Peace

    If there were just 10 things that you needed to know in order to have a happy and fulfilled life, living would be a lot simpler. Well, here they are - it really can be that easy! Drawing from the experience and knowledge of his rich life, Wayne Dyer shares these 10 principles in this extraordinary New York Times bestselling book. These 10 secrets will open up your thinking and offer fresh ways of approaching the world. They have worked for Wayne and they will work for you. This is the perfect book for anyone starting a new chapter in their lives. Learn More
    £8.99

  • Being in Balance: 9 Principles for Creating Habits to Match Your Desires

    In this inspirational work, beloved best-selling author Dr. Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground, and the other end featuring the objects of your desires sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same balance that characterizes everything in our universe, you have to take up the weighty thoughts so that they match up to your desires. The seasons reflect the overall harmony of life. For example, winter passes and the blossoms emerge. This is balanced by a need to have the trees rest, so autumn arrives on time and helps the trees ready themselves for another period of repose. This book is dedicated to the idea that we re a vital component of this creative process and have within ourselves the wherewithal to create all that we want if we recognize and revise out-of-balance thoughts." Learn More
    £8.99

  • Love Your Lady Landscape: Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power

    There was a time, roughly 5000 years ago, when SHE Power reigned and lady landscapes were revered. A time when the space between a woman's thighs was considered a power portal with a direct hook up to Source. But for the last 2000 years, the potent powers of our wombs, our cyclic nature and our menstrual cycles have been disregarded. In modern times, this disconnect from the feminine cyclic experience is causing an epidemic of stress, emotional depletion and frustration, infertility and 'down there' pain and disease. In Love Your Lady Landscape, Lisa Lister takes us on a revelatory journey through the terrain of what it is to be a woman. Packed with tools and practices to reconnect women to their feminine wisdom, this book will help you to: - release guilt and shame from the past - explore self-pleasure and sensuality - learn about your menstrual cycle and its connection with the rhythms of nature - discover the sacred art of receiving - unleash your creativity - find your voice to communicate your needs, wants and desires This book will move you into a fiercely loving and healing relationship with your body, and teach you how to use its cycles and signs to create a life of vitality and fulfilment. Learn More
    £10.99

    Out of stock

  • Warrior Goddess Training: Become the Woman You Are Meant to Be

    It's no secret that women today are juggling a lot. We now make up half the workforce in the United Kingdom and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. That's where finding our inner warrior goddess comes in. In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. Drawing on wisdom from Buddhism, the Toltec tradition and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals and exercises that will encourage and inspire you to become the true warrior goddess you are meant to be. Learn More
    £10.99

  • Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great

    Hundreds of medical studies have shown the spectacular health benefits of meditation. Now, Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss programme. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind. We learn a whole new way to lose weight - and it takes just a few relaxing and energizing minutes a day. Learn: How to get started: advice for new meditators (no weird positions or chants required). Short 3-, 5-, 7- and 10-minute meditations that bust cravings, break self-defeating habits, stress-proof the body and reboot the brain. What to eat and the top 5 foods to consider avoiding How to continue your success after your 21-day retreat Bonus: 10 stress-relieving, cardio-revving yoga exercises to complement the plan. Each day of the plan in Meditate Your Weight helps you explore and release what's weighing you down physically, emotionally and mentally - the mental blocks, thoughts, habits and behaviours that stand in your way - to make it easier to think more clearly, make better choices and maximize metabolism. As you lighten up on the inside, you'll lighten up on the outside. Less stress = less belly fat More calm + more balance = a healthier you Learn More
    £12.99

Items 1 to 12 of 1104 total

per page

Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
SSL